Reading Time: 7 minutesHello Cool-Girls ! Gaslighting is a term that is slowly beginning to enter everyday language; however, the mechanisms behind this manipulation technique remain largely unknown.It is a frequent form of abuse that one can encounter within their inner circle as well as in the workplace. Those who practice this technique are aware that they are…
Reading Time: 7 minutesHello Cool-Girls ! You’ve probably heard it before: we are the sum of the people we surround ourselves with. I’m not talking about social background or status, but about how those around us influence our emotional state. Maybe you’ve learned this the hard way, especially if you’ve had toxic friendships. It’s easy to think a…
Reading Time: 5 minutesHello Cool Girls ! For too long, I was overly eager to build a large social circle, naively assuming everyone’s intentions were pure. This openness led to a crisis of self-confidence when I met toxic people. Despite my initial resilience, their constant criticism and negativity eventually eroded my self-esteem. I realized that a lack of…