Reading Time: 4 minutesHello Cool-Girls ! Modern life already demands a great deal of our energy: commuting to work, the need to stay productive all day, then coming home in the evening to take care of our “second life”. Many of us are already living at the limit of our resources, which explains why certain everyday moments can…
Reading Time: 5 minutesHello Cool-Girls ! Back-to-school season is just around the corner and with it comes the return of busy, structured days. To start off on the right foot, it’s important to set up good habits and here I’m not talking about productivity, but about how to take care of yourself on a daily basis. Because yes,…
Reading Time: 5 minutesHey Cool-Girls ! Today, I want to bring together my two favorite topics: spirituality and interior design. We’ve seen a growing interest in feng shui lately and for good reason ! With the rise of remote work, we’re spending more time at home and that naturally leads us to care more about our well-being and…
Reading Time: 4 minutesHello Cool Girls ! As 2025 approaches, like every New Year, we feel this need for renewal. The month of January is the perfect time to lay the foundation for a prosperous and peaceful year. Perhaps you have new resolutions, projects you want to accomplish, or simply want to start this year on a clean…
Reading Time: 4 minutesHello Cool Girls ! You might be wondering, What is the Kidney Meridian ? It might sound complex, but it’s a concept from Traditional Chinese Medicine (TCM) that can offer an holistic perspective on healing from trauma. Abuse can have profound effects on both the body and mind. Many survivors spend years to first acknowledge…
Reading Time: 6 minutesHello Cool Girls ! Today I wanted to share about a topic that concerns us all: : our menstrual cycle. I recently discovered several articles about how women hormonal cycles can impact our productivity at work, those cycles typically last between 21 and 38 days (Yes in fact, a 2020 study led by Jessica A….